Date Range
Date Range
Date Range
Your Enquiry has been sent successfully. Industrial - Connections, Chennai. Thirumudivakkam, Chennai, Tamil Nadu. Industrial - Connections, Chennai. Industrial - Connections, Chennai. Industrial - Connections, Chennai. 169; Industrial - Connections, Chennai. Developed and Managed by IndiaMART InterMESH Limited.
Lat pulldowns, 3 sets, 12 reps, 110 pounds. Chest press, 3 sets, 12 reps, 80 pounds. Squats, 6 sets, 15 reps, interspersed between weight training. Chest press 3 sets 10 reps 80 pounds. Lat pulldowns 3 sets 10 reps 100 pounds. Just 13 minutes interval running and 3 sets 12 reps lat pulldowns at 100 pounds. A light reintroduction to the gym after 2 months away. I finished it at my time target. It was exhilarating, after it was done. I did well for me- just doing.
サトテツブログ - 佐藤哲哉 OFFICIAL BLOG. NO RACKET, NO LIFE.
サトテツブログ - 佐藤哲哉 OFFICIAL BLOG. NO RACKET, NO LIFE.
サトテツブログ - 佐藤哲哉 OFFICIAL BLOG. NO RACKET, NO LIFE.